Feeling overwhelmed, anxious, or stuck in patterns you can’t break?
You don’t have to figure it out alone.
At Encompass Counseling, we help individuals and couples in New Mexico move through anxiety, disconnection, and life’s challenges so they can feel more grounded, connected, and in control again.
You might be here because…
Your mind won’t slow down, no matter how hard you try
You feel disconnected—from yourself, your partner, or your life
You keep repeating the same patterns, even when you want to change
Something from your past is still affecting how you feel today
You’re exhausted from just “coping” and want real relief
Therapy can help you understand what’s happening—and finally feel like yourself again.
Getting Started Is Simple
01
Schedule a free consultation
We’ll talk briefly about what’s going on and what you’re looking for—no pressure.
02
Create a plan together
We’ll identify patterns, clarify your goals, and map out what will actually help.
03
Start feeling relief
Through consistent sessions, you’ll begin to feel more grounded, clear, and in control.
We use evidence-based approaches tailored to you, including:
EMDR
– to help process and heal from past experiences
IFS Parts work
to understand and resolve internal conflicts
Somatic-Experiential approaches
connect with your body, emotions, and sensations in the here and now of the session
These methods aren’t just techniques—they’re ways to help you experience real, lasting change.
About Encompass Counseling
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Reaching out for therapy can feel like a big step.
Especially if you’re used to handling things on your own.At Encompass Counseling, we create a space where you can feel safe, understood, and never judged.
Our approach is collaborative, compassionate, and focused on helping you create real, lasting change.
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—I won’t just sit back and nod. We’ll actively work together to understand what’s going on and help you move forward.
I specialize in working with anxiety, trauma, and relationship challenges, and I’m passionate about helping people feel more connected to themselves and others.
Our Services
Therapy is an investment in your well-being, relationships, and overall quality of life.
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55 minutes
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for 55 minute session (90 minute session is recommended for couples sessions)
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You and your therapist will talk about the best modalities to help you meet your goals.
-EMDR
-Somatic IFS
-Experiential based
-AEDP
-Gottman
-Mindfulness
All sessions are self-pay at the time of service.
You may be able to use out-of-network benefits for reimbursement.